A Reason to Love Wednesdays
It's so easy for you to start getting a wonderful email every Wednesday! Weekly Wisdom provides brief, hands-on tips for improving the well-being and you and your team -- Growing Your Green, so to speak! These 1-page, bullet-pointed emails may be downloaded as PDFs to share in your work room, or anywhere else folks might have a minute to learn more. Most issues contain links to articles, podcasts, TED talks, or videos if you'd like to learn more.
Topics include individual well-being tips, better ways to work in teams, and the latest in wisdom practices.
How can I be more empathetic?
What's a good way to establish boundaries?
How do we better integrate new team members?
Help! I'm struggling with Zoom fatigue!
What's the opposite of a trauma trigger & why should I care?
Sleep. I need sleep.
And so much more! And each issue includes a great quote because who doesn't love a great quote? The only thing we're missing are pictures of golden retriever puppies.
Sign up to receive these weekly emails by using this Form. You can opt out any time, but we hope you don't!
Beginning in March 2024, Weekly Wisdom PDFs are posted in the Resources tab of the Wisdom & Wellbeing training website.
To access back issues of Weekly Wisdom in PDF format, click on the topics below.
Healing Strained Relationships
Five Languages of Appreciation
The Power of Social Connection
The Beauty of Multigenerational Workplaces
Self-care for Healthcare Workers
Team-Boosting Power of Celebrations
Leadership Lessons from Ted Lasso
Curiosity did not Kill the Cat
Rituals are Good for our Health
Caring Work Environments Matter
Reflections On Love from Little Kids
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