A Reason to Love Wednesdays

It's so easy for you to start getting a wonderful email every Wednesday! Weekly Wisdom provides brief, hands-on tips for improving the well-being and you and your team -- Growing Your Green, so to speak! These 1-page, bullet-pointed emails may be downloaded as PDFs to share in your work room, or anywhere else folks might have a minute to learn more. Most issues contain links to articles, podcasts, TED talks, or videos if you'd like to learn more.

Topics include individual well-being tips, better ways to work in teams, and the latest in wisdom practices.  

How can I be more empathetic?
What's a good way to establish boundaries?
How do we better integrate new team members?
Help! I'm struggling with Zoom fatigue!
What's the opposite of a trauma trigger & why should I care?
Sleep. I need sleep.

And so much more! And each issue includes a great quote because who doesn't love a great quote? The only thing we're missing are pictures of golden retriever puppies.

Sign up to receive these weekly emails by emailing WWPST. You can opt out any time, but we hope you don't!

To access back issues of Weekly Wisdom in PDF format, click on the topics below.

Welcome to Weekly Wisdom

Assume Positive Intent

Five Senses Meditation

Who's on Your Team

Good Night, Sleep Tight

The Wisdom of Humility

Power of Empathy

Gratitude at Work

Accepting Others

Beat Zoom Fatigue

Healing Strained Relationships

Power of Nature

Five Languages of Appreciation

The Power of Social Connection