Room To Reflect (R2R) delivers resiliency tools to frontline nurses. Originally piloted as a physical toolbox placed on health care units, the program has been adapted to be more accessible to everyone through downloadable resource links.
Follow the Instructions below to download and print the components of the Room to Reflect kits. You may also choose to order some of the materials through the provided links.
INSTRUCTIONS for using Room to Reflect tools - Download here
POCKET GUIDE - Mindfulness practices related to four "W's" are provided through links. Click HERE to learn more.
MINDFULNESS OFFERINGS - order the following supplies from the UTEAM Store:
- VR Goggles:
- Ear phones or use your personal ear buds: There are three sets of earbuds - two wired and one wireless.
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- Wireless earbuds - $27
- Wired earbuds option 1 - $15
- Wired earbuds option 2 - $2