At UVA Health
- Cancer Support Services
- Department of Psychiatry and Neurobehavioral Sciences (UVA School of Medicine)
- Mental Health Services
- Mary. D. Ainsworth Psychological Clinic
- Maxine Platzer Lynn's Women's Center
- Online Support Groups
- Sheila C. Johnson Center for Clinical Services
- Spiritual Support through UVA Health Chaplaincy
For UVA Faculty & Staff
- 434-924-8433 (92-GUIDE) connects UVA team members with resources available to support their well-being
- Brightline Therapy (therapy and coaching for kids, teens, and families) (UVA Aetna Plan)
- Graduate Medical Education - Resident Well-Being Programs
- Population Health Department Behavioral Health Program
- Teladoc (UVA Aetna Plan)
- UVA Faculty and Employee Assistance Program (FEAP)
- UVA Health - Population Health Behavioral Health Program (UVA Staff or eligible patients)
- Wisdom & Wellbeing Program
- Database to Find a Local Therapist
For UVA Students: UVA Counseling and Psychological Services (CAPS)
- About CAPS Services
- How to Get Started
- Care management
- Group Support
- Resources for COVID-19 Coping
- TimelyCare | Student Health and Wellness, UVA
- Database to Find a Local Therapist
- Counseling Services at UVA Wise
Local Community
- Region 10 Community Services Board provides comprehensive mental health, intellectual disability, crisis and substance use services for adults and children living in the following counties: City of Charlottesville, Albemarle, Greene, Fluvanna, Louisa & Nelson. Or locate your local Community Service Board.
- The Women's Initiative
- Community Mental Health & Wellness Coalition
- Central Virginia Clinicians of Color Network
- Help Happens Here
- HERO Warm Line: Peer Support for First Responders: 844.833-4376 8:00 AM–12:00 Midnight, 7 Days a Week
- Mental Health America (Peer Run Warm Line)
- National Alliance on Mental Illness, Blue Ridge | Mental Health Education
- National Alliance on Mental Illness, Virginia | Online Support Groups
- On Our Own of Charlottesville
- Partner for Mental Health
- PFLAG of Blue Ridge (LGBTQ+)
- ReadyKids
- The Sexual Assault Resource Agency (SARA)
- Shelter for Help in Emergency (SHE) (Domestic Violence)
- Virginia Community Response Network provides free trauma support for healthcare providers, essential workers, first responders and school personnel during times of disaster
Local and National Resources for Specific Concerns:
Using the Internet to Find a Provider
- American Psychological Association has a Psychologist Locator that allows you to search by location, specialty, insurance accepted, and gender of provider.
- Anxiety and Depression Association of America offers a therapist search by location and mental health disorder. Call (240) 485-1011 or email.
- EMDR International Association has a locator that lists EMDR providers.
- ISTSS Clinician Directory is a service provided by the International Society for Traumatic Stress Studies (ISTSS) that lets you consider many factors in searching for a clinician, counselor, or mental health professional.
- Open Path Collective allows you to search for and connect with therapists who offer sliding scale services if you are a member of the collective
- Psychology Today offers a therapist directory by location. You can also find treatment centers.
- Sidran Institute Help Desk will help you find therapists who specialize in trauma treatment. Email or call the Help Desk at (410) 825-8888.
- Substance Abuse and Mental Health Services Administration (SAMHSA) offers a Behavioral Health Services Locator by location and type of facility (inpatient, outpatient, residential). Call for assistance 24 hours a day 1-800-662-HELP (4357).
- Healing Stories
Eating Disorders
- Overeaters Anonymous
- Prosperity Eating Disorder & Wellness Center
- Recovery Road App
- Reflections Eating Disorder Treatment Center of Northern Virginia
Grief & Loss
- Hospice of the Piedmont Center for Grief & Healing. Call: 434-817-6915 to schedule an appointment. Individuals do not have to have been clients to use their free grief support
- Find a Grief Share Support Group in your Area (many groups now meeting online)
- What’s Your Grief?
- Caring Matters – Grief Resources for Adults and Children
- Website for Survivors of Suicide Loss has a very helpful resource page
- American Association of Suicidology
- After Suicide
- Peer Support by phone or video (offered by American Foundation for Suicide Prevention)
- Ebook: A Guide to Understanding Loss
- Handbook for Survivors of Suicide
- Tip Sheet: Grief After Suicide
- List of Book and Film Resources
- Survivors of Suicide Loss has good book suggestions for spouses and is an online support group
Substance Use Disorders
- Addiction Allies
- Addiction Recovery Support Warm Line (833-473-3782, 8am - 12am, 7 days/week)
- Addiction Recovery Systems (ARS)
- Al-Anon/Alateen
- Alcoholics Anonymous – Jefferson District
- Alcohol Rehab Guide
- American Addiction Centers
- Families Anonymous
- FindTreatment.gov
- Georgia’s Healing House (for women)
- Nar-Anon
- Narcotics Anonymous – Piedmont Area
- Medication Assisted Therapy Physician Locator
- Office-based Opioid Treatment Services (OBOT)
- On Our Own
- Orchid Mountain Recovery
- Oxford House
- Region 10 Service for Substance Use Concerns
- SAARA of Virginia (Substance Abuse and Addiction Recovery Alliance)
- SMART Recovery at On Our Own
Tinnitus
Mental Health Services for Pandemic Stress
- The Discomfort You’re Feeling is Grief (Feelings of Loss during COVID-19 Outbreak)
- The Coronavirus and the 6 Needs of Mourning
- Free, nationally available resources for UVA healthcare workers (compiled by UVA Psychiatry and Neurobehavioral Sciences)