Free Counseling Support

The Population Health, Behavioral Health Program offers up to eight free counseling sessions to eligible patients, physicians, clinicians, and clinical support team members at UVA Health. This is a confidential service provided by Population Health to help individuals have a more satisfying and enjoyable life. Our counselors enjoy promoting wellness and helping those we serve overcome obstacles in order to live their best life!

Let us help you:

  • Create Positive Changes
  • Feel More Relaxed and Alert
  • Let Go of Stress
  • Develop Better Work-Life Harmony
  • Improve Your Quality of Life
  • Feel Stronger and More Confident

Click to download our flyer: Six Free Behavioral Health Sessions flyer


For more information or to schedule an appointment, contact:

Jody Sweeney, LCSW,
Email: Tel: 434.297.7190 or

Arminda Perch, MBA, MSW
Email: Tel: 434.297.5839


Other Resources


The above resources are not designed for crisis intervention. If you are experiencing a mental health emergency, please call 911, go to your nearest emergency room, or contact one of the crisis hotlines listed below:
  • National Suicide Prevention Hotline: (800) 273-8255, available 24/7 | Lifeline Chat
  • Region Ten Emergency Services: (434) 972-1800, available 24/7