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Home > Population Health > Counselor's Corner > Behavioral Health Program > Six Free Behavioral Health Sessions

Six Free Behavioral Health Sessions

Program participants can enjoy access to our behavioral health therapists for up to six session for free, without a co-pay and without use of insurance. Whether you need additional support or would like to explore better ways to cope, manage stress, find help, and feel more calm, our therapists are available to serve you by appointment Monday through Friday 8:30 am - 4:30 pm. To connect to this service, you can contact your Advocate for a referral or reach out to one of our therapists directly:
  • Jody Sweeney, LCSW at jjs5b@virginia.edu or 434 297-7190
  • Arminda Perch, MBA, MSW* at ap5yb@ virginia.edu or 434 297-5839

Click to download the flyer for more information: Six Free Behavioral Health Sessions flyer

If you are experiencing a mental health emergency, please call 911, go to your nearest emergency room, or contact one of the crisis hotlines listed below:

  • National Suicide Prevention Hotline: (800) 273-8255, available 24/7 | Lifeline Chat
  • Region Ten Emergency Services: (434) 972-1800, available 24/7

Other Resources: