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Home > Occupational Health > Hoo's Well > Steps@ UVA

Steps@ UVA

Steps@ UVA - is a 15-minute energy boost class that meets Tuesdays & Thursdays for six weeks. No equipment is needed, other than a good pair of walking shoes. Weather will dictate an outdoor or indoor route that accommodates all levels to stretch your limbs, strengthen your heart and put a smile on your face.  Led by Jodi Harris.

Registration  is now OPEN.  

Fall session is August 29-October 5.

If you have questions, please email RStepsatUVA@hscmail.mcc.virginia.edu. 

Locations for  Fall Steps@UVA are;

Old Cabell Hall  (front steps)                                                           10:45-11:00 am

West Complex (Hospital Drive entrance)                                      11:15-11:30 am 

Jordan Hall  (ground floor lobby, JPA entrance)                        3:05 p.m. - 3:20 p.m.

 

 

                     

                                                                            

                                                     

                                                                                   

                                                           Jodi Harris                                   

North Fork Research Park Steps@ UVA - The gang...an awesome group of walkers!

Edna Jakki Miller (middle) & Facilities Management at Jordan Hall 

 

Newcomb Hall Group!

Views from The Lawn During a Fall Walk

 

                                                Virtual Steps@UVA Winter 2015

Photo credit to Heather Williamson who was committed to walking despite the icy, snowy walkways!

 

This class is for UVa team members and spouses, covered by the UVa Health Plan. There is no charge to participants.  It is sponsored by Hoo's Well - UVa Human Resources and provided by UVA-WorkMed.