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Home > Faculty and Employee Assistance Program > Stress Management

Stress Management

In today’s fast paced world where many people vacillate between doing too much and being exhausted, we are looking for efficient and scientifically researched ways in which to manage our stress levels. Even the way we look at stress is changing with these new discoveries. FEAP consultants are poised to share this information with clients with the goal of decreasing stress levels and increasing productivity along with overall well-being. Within this section, you will find some of these strategies and leading practices to help you be in your best space.