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Announcements and Upcoming Events

 FEAP conducts seminars in association with Hoo's Well.  Hoo’s Well is the University of Virginia’s comprehensive wellness program. It is designed to help you get healthy and stay healthy by improving your general fitness and reducing your risk for heart disease, cancer, diabetes, and other debilitating illnesses. Take part in taking care of yourself. Participate in the classes offered through this program to help you lose weight, improve your diet and nutrition, manage stress, and enhance your general health. The sessions affiliated with Hoos Well are notated in the schedule below:

 

FEAP also offers seminars on a variety of Work/Life topics throughout the year for general team groups and by request of departments.  To request a seminar for a work group, or for more information about upcoming seminars, please contact FEAP at 243-2643.

 

 The following seminars are free but registration is required.  

    

 From Managers to Consultants: Parenting Our Teens


Transforming from childhood to adolescence can feel like the world is being turned upside down for both teens and parents.  This seminar will help parents better understand and navigate this period of their child’s life and provide some tips on helpful ways to understand and engage with our kids.

Presented by:  Monica Maughlin, LPC, CEAP

Wednesday, November 7, 2018
10:00 - 11:00 a.m.
Newcomb Hall, South Meeting Room 

REGISTER BY CALLING 434.243.2643 OR EMAILING: DDS4E@VIRGINIA.EDU

(Employer/Department/email address/phone number will be needed to register)

 

Planning for Your Own Long Term Care

Planning ahead for one’s own long term care needs is a topic many people prefer to avoid but in other ways it is never too early to think about this phase of life. How does facility based care work and how is it funded? What do most people do in their later years? Will my adult children help out? In this session we will review the types and costs of long term care and look at various strategies to get prepared for this important phase of life.

 

Presented by:  Brenda Wilson, LCSW, CEAP, GCM

Friday, November 9, 2018
12 noon - 1:00 p.m.
Education Resource Center, Room B

REGISTER BY CALLING 434.243.2643 OR EMAILING: DDS4E@VIRGINIA.EDU

(Employer/Department/email address/phone number will be needed to register)

 

Stress First Aid – Caring for Self & Others
Presented by:  Joyce Camden, LCSW

Thursday, November 15, 2018
12 noon – 1:00 p.m.

Education Resource Center, Room B

This seminar covers the degrees of stress which can impact people and ways to identify and reduce the impact of such stress.  Most Health Care Professionals have a moderate to high level of stress as usual elements in the work environment.   Personal life can also have events and waves of moderate to high stress levels.  Independently or together those natural factors in life can accumulate and have heavy impact.  There are many ways to expand awareness of stress and how it can become symptomatic.  There are also on-going practices which can help heal, restore, and prevent stress from reaching a point of negatively effecting ones experiences and relationships.  This workshop provides ways to address these issues with tools and practices that can serve you and your co-workers.

REGISTER BY CALLING 434.243.2643 OR EMAILING: DDS4E@VIRGINIA.EDU

(Employer/Department/email address/phone number will be needed to register)

 
The Wisdom of the Enneagram

 Come learn about the Wisdom of the Enneagram and how discovering your own personalities’ core needs can help you navigate most successfully through all of your relationships.  Whether it involves our family, your business environment or an intimate relationship, becoming more aware of how to better understand both your own and others personalities can lead you to a more fulfilled life.

Presented by: Debra Early, LPC, CEAP

Thursday, December 13, 2018 12 noon - 1:00 p.m.

Education Resource Center, Room B

REGISTER BY CALLING 434.243.2643 OR EMAILING: DDS4E@VIRGINIA.EDU

(Employer/Department/email address/phone number will be needed to register you)

 

Keeping the Love Alive in Long Term Relationships

Establishing long term love and excitement in our most intimate relationships is one of the main challenges we face throughout our lives.  Anyone in a relationship or who plans on being in one needs to know how to keep love alive over the long term.  But, how do we learn this secret?  Come learn valuable methods for reinvigorating your most sacred love relationships and understanding what really matters in the quest for enduring love.  

Presented by:  Debra Early, LPC, CEAP

Friday, December 14, 2018
12 noon - 1:00 p.m.
Newcomb Hall, South Meeting Room

REGISTER BY CALLING 434.243.2643 OR EMAILING: DDS4E@VIRGINIA.EDU

(Employer/Department/email address/phone number will be needed to register you)